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Peanut prantha

Description Indian style flat bread made with onions, peanuts and whole wheat flour. Primarily eaten as breakfast item. The same could be...

Pickled Carrots

Ingredients:  4 cups julienned carrots 2 tbs. oil of your preference (mustard, olive, canola etc.) 2 tsp. onion seeds (or fennel seeds,...

Poha (flattened rice)

Ingredients   Protein and Carb ¾ cup raw peanuts 3 tbs. oil (sesame or your preferred choice) 2 tbs. split black lentils ¼ cup split...

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