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Living a Healthy Life with Chronic Conditions

  • Writer: NPFHT
    NPFHT
  • Aug 1
  • 1 min read


Living a healthy life with chronic conditions

Workshop Details:

  • 2.5 hours a week for 6 weeks

  • Developed by Self-Management Resource Center

  • Led by two trained Peer Leaders

  • Receive the "Living a Healthy Life with Chronic Conditions" resource book

  • No referral needed - just sign up!


Workshop Topics:

  • Physical Activity & Healthy Eating

  • Medication Management

  • Working with your Healthcare Provider(s)

  • Action Planning

  • Feedback & Problem Solving

  • Dealing with Difficult Emotions


This is a six (6) week workshop.


Pre-registration required - limited space.


To register online CLICK HERE or call 905-459-2181

 
 
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