Shop Smart, Eat Well: Healthy Eating on a Budget (virtual)

Looking to make the most of your grocery budget? Join our 1-hour virtual program, facilitated by a Registered Dietitian, for practical tips and strategies to help you eat well while spending less.

Learn how to shop smarter, plan affordable meals, make the most of your groceries, and find budget-friendly food choices. You’ll leave with realistic ideas you can put into practice on your next grocery trip—without sacrificing nutrition or enjoyment.

This free virtual session is open to families and individuals looking for simple, practical ways to save money and feel confident about grocery shopping.

To register online, CLICK HERE or contact 905-459-2181 for more information.