top of page

KINESIOLOGY

Chronic Disease Management, Health promotion, Exercise prescription & Fitness programs

The Registered Kinesiologists at North Peel Family Health Team provide individualized sessions as well as group education on various health topics. If you are a registered patient, please contact the office to book.

 

Our team of Registered Kinesiologists are university-educated health professionals who specialize in the study of human movement and how it relates to different aspects of our health. A Kinesiologist works closely with individuals to assess, educate and assist patients in achieving their health and fitness-related goals. The following include some of the areas of health that a registered Kinesiologist may address:

Chronic Conditions

Work with our Kinesiologist to assess your movements in order to prevent, manage, & rehabilitate injuries. Patients experiencing pain secondary to a musculoskeletal condition, such as:

  • Lateral or medial epicondylitis

  • Impingement syndrome (of shoulder or hip)

  • Frozen shoulder

  • Rotator cuff tears

  • Osteoarthritis

  • Patellofemoral syndrome

  • Tendonitis/tendinosis

  • Low back pain

high-angle-male-physiotherapist-checking-woman-s-strength.jpg
seniors-using-exercise-ball.jpg

Exercise prescription & Fitness programs: 

Exercise is medicine, let our Kinesiologists create a program that is appropriate for your functional level and abilities.

  • Resistance training for prevention of bone loss (i.e. osteopenia)

  • Balance training (i.e. elderly)

  • Behavioural activation in patients with low mood or anxiety

  • Strengthening prior to surgical procedures (i.e. ACL reconstruction)

 

View our recent videos on the YouTube Channels:

https://www.youtube.com/@kinlinds

https://www.youtube.com/@exerciseforyourhealth/videos

bottom of page