Lentil soup or mixed dalIngredients Red lentils split                                    1/3 cup Yellow lentils (moong dal)               ¼ cup Split...
Mango milk shakeThis is a drink Made with fresh, frozen or canned mango pulp and milk. Could be used as a snack or part of a meal Ingredients 3 medium...
Pasta Salad1 cup whole wheat pasta – cooked and cooled ½ cup chopped cucumbers ½ cup chopped mini sweet peppers (or bell peppers etc.) 1/3 cup...