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Lentil soup or mixed dal

Ingredients Red lentils split                                     1/3 cup Yellow lentils (moong dal)                 ¼ cup Split...

Mango milk shake

This is a drink Made with fresh, frozen or canned mango pulp and milk. Could be used as a snack or part of a meal Ingredients 3 medium...

Pasta Salad

1 cup whole wheat pasta – cooked and cooled ½ cup chopped cucumbers ½ cup chopped mini sweet peppers (or bell peppers etc.) 1/3 cup...

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