The CHANGE Program is aimed at adults with Metabolic Syndrome.
C.H.A.N.G.E stands for Canadian Health Advanced by Nutrition and Graded Exercise.
The program is a 1-year individualized diet and exercise program that is being offered at no cost to you at your family doctor's clinic.
Metabolic Syndrome is diagnosed if you have any three of the following:
high fasting blood sugars
hight fats in your blood
being on medication for high blood sugar, high blood pressure, or high cholesterol
having a large waistline
Get Moving!
By the end of the program, you may see an improvement in your health including better control of your diabetes, cholesterol, blood pressure, and weight.
Interested in the CHANGE Program?
To register or for more information, use the form below or contact the office at 905 459-2181.
Please note these services are available free of charge for patients rostered with North Peel Family Health Team.